Gratitude
Week Twenty-Nine
July 13, 2025

Thanks be to God through Jesus Christ our Lord!
— Romans 7:25
What are you most grateful for? What takes your heart from a simmer to a full-on boil overflowing with praise? What memories free your heart to sing? Gratitude is like that — it frees the heart to sing. We all have much to be grateful for; I know I do. But the cornerstone, the jewel in the crown, the ultimate gift of grace is seen in God’s gift to us — his Son Jesus. In fact, the word “eucharist”, used to describe the sacrament of communion in some churches, comes from the Greek word for gratitude (εὐχαριστία: pronounced, ef-khar-is-tee'-ah).
This is important for you to know: you have been qualified, made sufficient, rendered fit. No more being the last kid picked for the team in a schoolyard game of kickball. You’ve been chosen, not because you were the last person available, but because you were wanted. You are fit for the great inheritance that God has prepared for you; a member of the family, a fellow saint — all because of what Jesus has done. Everything in this life may be in shambles, but this foundation, this truth, remains; and for that you can always be grateful.
Gratitude is an attitude, and it was an attitude that the apostle Paul embraced with his life. Did you know that every chapter in his letter to the Colossians mentions gratitude? He framed his relationships with people, his prayer, his worship, his speaking and doing, all with an attitude of thankfulness.
One of the wonderful gifts that God has given us is the ability to appreciate something. Praise God that he has given us this ability! He not only gives us beauty, he also gives us the ability to appreciate that beauty. What a good God he is.
Gratitude is a gift as well; to be able to see the value in something while setting aside the obvious negatives. God provides food for our bodies, sustenance that is necessary to our survival; and yet, because he is good and kind, he causes food to be enjoyable. Could you imagine devouring a juicy steak with a side of salty fries as an arduous and painful task? Think of the misery of life if each meal required bite after sorrowful bite to supply our bodies with necessary daily fuel.
After a season of great difficulty, I wrote a song titled "Always" ¹ to give voice to my experience. I believe the following verse from that song expresses the true sentiment of gratitude well,
I will always think of the price you paid
And the love you showed
And the life you gave
How you loved me first when I didn't love you
How you gave it all
When I ignored you
We can be forever grateful for this act of grace upon grace from God.
Monday
July 14, 2025
And do not grumble, as some of them did—and were killed by the destroying angel.
— 1 Corinthians 10:10
Grumbling: that low tenor rumble that leaks past barely parted lips and raises its foul opposition to a good God. I put that strongly, I know. But God takes grumbling seriously and gives us warning against partaking in it. So, how do we stay away from its habit-forming grip? By being grateful. Gratitude dissolves the rusty coating of our complaints and leaves us with a bright, steely sheen. As a child of God, the Father’s heart-intention for you is for your good. For this you can be grateful. God brought you into your current situation and he will bring you out. He will lead you through your desert to your promised land. Gratitude is a far better fit for you than grumbling.
Do you grumble? What causes you to grumble?
Why doesn’t grumbling make sense given who you are in Christ? How do you battle the temptation to grumble?
Tuesday
July 15, 2025
We always thank God, the Father of our Lord Jesus Christ, when we pray for you …
— Colossians 1:3
Paul was a grateful man; he had an attitude of gratitude, especially toward the saints. Just read the first few verses of many of his epistles and you will hear the wise apostle of Christ encouraging the hearts of his readers with his words of overflowing gratitude for them. Gratitude can be a two-way street, mind you; I can always find at least one thing in a person that makes me grateful for them. But let’s head the other way down the street and ask ourselves, does my life evoke thankfulness or desperation and pleading in the prayers of others? Ask my wife and she’d probably say both; but hopefully she feels more gratitude than “saditude”. (Yes, I just made that word up. I think I see her rolling her eyes and hear her praying for me now.)
Does anyone come to your mind that you might struggle to pray for? Can you think of one thing that you can be grateful for in them?
When was the last time you told someone that you are grateful for them? How do you think it makes someone feel when you tell them you are grateful for them?
Wednesday
July 16, 2025
And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.
— Colossians 3:17
It’s difficult to expound on this verse. What more can be said? When we speak, may our words be gracious. Where we walk, may we bring joy. And with our hands, may we work the work of grace. May all that we do flow from the character of who Jesus is and have as its constant companion a heart overflowing with thanksgiving. It’s only because of the one we represent — Jesus — that we are able to send the fruit of our lips, our praise and thanksgiving, heaven bound.
What are you thankful for today? How can you express that thankfulness to God?
In what ways can gratitude accompany what we say or do? How does it manifest in what we say or do?
Thursday
July 17, 2025
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.
— Philippians 4:6 (NIV)
An online article about gratitude from Psychology Today states that “research shows gratitude is a strong way to reduce anxiety.” ² In this article from July of 2020, gratitude is bulleted as helping to reduce repetitive negative thinking: you know, that tendency to play out stressful scenarios over and over in one’s mind. And this article from Psychology Today is not the only one making this claim; there are thousands of others. But the ultimate authoritative source of Scripture offers us this insight: prayer with gratitude brings us peace from God. When we are constructing a house, we begin with the foundation. When we are deconstructing anxiety, we begin with prayer and go from there. And don’t forget gratitude. As David sang, we sing, “he [God] has been good to me.” ³ He’s not about to stop his goodness now.
Do you find that gratitude accompanies your prayer time? Why do you think the Lord instructs us in his word to pray with thanksgiving?
What is the difference between a prayer and a petition? Why do you think both are important?
Friday
July 18, 2025
giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ …
— Ephesians 5:20 (ESV) (c.f. Colossians 3:16)
Our scripture for today was written in the context of worship — of singing and the making of music in our hearts to the Lord and to one another. Ingratitude weighs down our hearts and chokes out our song like an invasive weed. But gratitude helps us to fly, and a heart in flight is a heart that soars and sings. So, what do we give thanks for? That trial? You know, the one that is shaping you into the character and likeness of Christ. How about the temptation? That would be the one that is teaching you your weakness and your need for reliance upon your Savior. Gratitude has the power to shift us from the dark and stuffy cellars of negativity to the vast openness and freedom of his goodness.
How is it possible to have gratitude in all things? Does it help you to know that pain has a purpose, and that God is the ultimate object of our thanks?
What is the difference between praise and thanksgiving? Would you qualify gratitude as an emotion? Why or why not?